Question 1

Is there a free mental health app with no ads?

Accepted Answer

Yes. The Mentally United Wellness App is free, has no ads and needs no account. Get it on the App Store or Google Play.

Question 2

Is the Mentally United app really free?

Accepted Answer

Yes, it is free with no ads. It is made by Mentally United, a volunteer-led 501(c)(3) nonprofit in Colorado.

Question 3

Do I need to sign up or make an account?

Accepted Answer

No. There is no account and no sign-up. Download the app and start.

Question 4

Does the app work offline?

Accepted Answer

Yes. The 6,000+ guides and worksheets can be read offline.

Question 5

Is my journal private?

Accepted Answer

Yes. Your journal, mood check-ins and safety plan are stored only on your phone, and the App Store privacy label says "Data Not Collected".

Question 6

Is it on iPhone and Android?

Accepted Answer

Yes. It is free on the App Store for iPhone and on Google Play for Android.

Question 7

What can I do in the app?

Accepted Answer

Try 45+ activities and games, guided meditation and body scan, and 6,000+ guides and worksheets. It also has a private journal, mood tracker, safety plan and helplines for 190+ countries.

Question 8

Who is the app for?

Accepted Answer

It is made for teens and adults, ages 13 and up.

Question 9

Is it a replacement for therapy?

Accepted Answer

No. It is a free self-care toolkit, not therapy. If you are in crisis in the US, call or text 988.

Question 10

Does it have crisis helplines for my country?

Accepted Answer

Yes. Get Help lists helplines for 190+ countries, so you can find one near you.