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Mental Health Resources and Services
At Mentally United, our commitment is to make mental wellness resources accessible to everyone—regardless of background, beliefs, identity, or life experience. Our commitment is to provide free, high-quality mental health tools to support individuals and communities on their journey toward healing and personal growth.
We offer a wide range of services, including insightful articles, practical guides, engaging worksheets, and evidence-based self-care tools. All of our resources are thoughtfully designed to help people manage their mental health and wellbeing
In addition to free individual resources, we offer specially tailored packages for companies, organizations, and educational institutions.
60+ Mental Health Resources
Download FREE
Topics Include:
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List of 60+ Coping Strategies
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Breathing Techniques
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Calming Down Strategies
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What Can We Learn From Cats?
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How Soccer Improves Our Mental Health?
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Understanding Empathy
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Mastering Our Mindest
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SMART Goals and My Weekly/Monthly Goals
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How Music Can Improve Our Mental Health?
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And More...
Corporate and Institutional Packages
At Mentally United, we offer specialized mental wellness packages tailored for companies, organizations, schools, and colleges. Our comprehensive services include monthly wellness resources, personalized trackers and tools, interactive seminars, workshops, and training sessions led by our Cosmic Guides. We also provide engaging activities, customized mental health materials to meet your institution’s needs, and much more—designed to foster community connection and promote lasting emotional well-being within your organization.
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